Weigh In record (no journal entry) for 02 July 2015
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89.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 62.76g | Prot: 214.07g | Carbs: 190.27g.
Breakfast: Musclepharm Combat Crunch Bar. Lunch: The Simply Bar Peanut Butter Chocolate, Musclepharm Combat Crunch Bar, Subway Chocolate Chip Cookie, Sunrise Farms Chicken Breast (Boneless, Skinless), Louise's Kitchen Turkey Medley. Dinner: Chicken (Skin Not Eaten), Jell-O No Sugar Added, Safeway Frozen Mixed Berries. Snacks/Other: Sunbrown Calrose Brown Rice with Bran (Cooked), Chicken (Skin Not Eaten). more...
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Gaining 13.3 kg a Week
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teekos83's Weight History
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