Weigh In record (no journal entry) for 15 May 2024
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85.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 62.97g | Prot: 122.63g | Carbs: 144.94g.
Breakfast: Apelsiner, Blåbär, Salakis Grekisk Naturell Yoghurt, Mlekpol Twarog, Lindt Choklad 70%, Bonjour Maple Pecan. Lunch: Reese's Peanut Butter Cups, Findus Wok Spicy Zanju, Kronfågel Kycklingfilé. Dinner: Apelsiner. more...
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Losing 0.2 kg a Week
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