Weigh In record (no journal entry) for 15 May 2024
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89.1 kg
Lost so far: 10.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 92.87g | Prot: 123.66g | Carbs: 213.63g.
Breakfast: Lidl Active Protein Ser w Plastrach, Lidl Chorizo Iberico, Biedronka Warzywa na Patelnię , Deluxe Pastrami, Lidl Active Protein Ser w Plastrach, Putka Chleb IG, FruVita Skyr Naturalny, Placki Bananowe, Kujawski Olej (10g), Vital Fresh Hummus, FruVita Skyr Naturalny, Melvit Kuskus Perłowy, Go Vege Gyros Roślinny. more...
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Gaining 0.1 kg a Week
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