Weigh In record (no journal entry) for 14 May 2024
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111.7 kg
Lost so far: 28.5 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 47.54g | Prot: 41.81g | Carbs: 127.10g.
Breakfast: Nutpods Cookie Butter Creamer. Lunch: Great Value Thin Sliced Turkey Breast Oven Roasted, Kraft Mayo with Olive Oil, Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Chicken Thigh (Skin Not Eaten), Great Value Crunchy Peanut Butter, Cosmic Crisp Apple. Snacks/Other: Jolly Rancher Hard Candy, Hershey's Miniatures, Dried Black Walnuts , Yellow Sweet Corn (Kernels On Cob, Frozen) . more...
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Losing 4.4 kg a Week
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jestellia's Weight History
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