Weigh In record (no journal entry) for 14 May 2024
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71.2 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 50.90g | Prot: 65.05g | Carbs: 149.52g.
Breakfast: Кофе с Молоком, Грецкие Орехи, Банан, Овсяная Каша на Молоке. Lunch: Пицца Маргарита. Dinner: Котлета Домашняя, Помидоры, VICI Surimi Sticks, Alma Kodujuust Klassikaline 5%, Приготовленный Яичный Белок, Жареное Яйцо. more...
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steady weight
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nasja185's Weight History
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