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caraaqe
Journal
14 May 24
caraaqe's Journal, 14 May 24
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5/13 (夜)
脚パカ 3種✖️50回
5/14 (朝)
二の腕トレ 3分
お尻トレ 3分
プランク 2分
ヨガ 5分
57.2 kg
Lost so far:
4.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2024:
1436 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.2 kg a Week
1 Supporter
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caraaqe's Weight History
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