Weigh In record (no journal entry) for 13 May 2024
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46 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 32.36g | Prot: 158.74g | Carbs: 22.76g.
Lunch: Orégano, Cúrcuma, Pimienta Negra, Comino, Café Altomayo Café Gourmet, Almendras, Pechuga de Pollo Hervida, Huevo Cocido, Yema de Huevo Cocida, Zumo de Limón, Clara de Huevo. more...
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Losing 0.5 kg a Week
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