Weigh In record (no journal entry) for 13 May 2024
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120.9 kg
Lost so far: 54.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 32.29g | Prot: 66.18g | Carbs: 134.30g.
Breakfast: Coca-Cola Coke Zero , Milk (Nonfat) , Cheerios. Lunch: Apples , Corn, Mashed Potato, Kraft Stove Top Savory Herbs Stuffing Mix, Chicken Breast. Dinner: Kellogg's Nutrigrain Breakfast Bar, Atkins Creamy Vanilla Protein Rich Shake. more...
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Gaining 1.3 kg a Week
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castlegull's Weight History
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