Weigh In record (no journal entry) for 15 September 2019
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94 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1126 kcal
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Fat: 66.96g | Prot: 36.06g | Carbs: 95.55g.
Breakfast: Greenfield Чай Черный, Гречка с Курицей. Lunch: Greenfield Чай Черный, Ермолино Пельмени "Домашние". Dinner: Роллтон Лапша Быстрого Приготовления, Дымов Колбаса Молочная, Чай. Snacks/Other: Вода. more...
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ivanovar067's Weight History
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