Weigh In record (no journal entry) for 13 May 2024
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 26.99g | Prot: 93.20g | Carbs: 106.49g.
Breakfast: Banana, Fermento, Prozis Aveia Instantânea, Ovo. Lunch: Auchan Feijão Encarnado Cozido, Ovo Cozido, Tomates, Cenouras, Pingo Doce Alface Frisada. Dinner: Auchan Queijo Mozzarella, Alface, Continente Pepino com Especiarias em Vinagre, Tomates, Auchan Queijo Fresco Batido, Auchan Pão de Hambúrguer, Bife de Peru Grelhado. Snacks/Other: Auchan Protein + Cacau. more...
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Losing 9.5 kg a Week
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ritaramos87's Weight History
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