Weigh In record (no journal entry) for 12 May 2024
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67.9 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 26.21g | Prot: 61.75g | Carbs: 118.05g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 金針菇, 7-11 關東煮-白蘿蔔, 肉圓. Dinner: 浤良食品 松花皮蛋, 全聯 吻仔魚, 白飯. more...
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Gaining 1.4 kg a Week
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Enix1438's Weight History
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