dianadelosmuertos's Journal, 30 Jun 15

weird numbers are happening because i changed my diet officially :P
104.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
1588 kcal Fat: 55.90g | Prot: 82.24g | Carbs: 202.30g.   Breakfast: Fage Total 0% Greek Yogurt with Blueberry Acai, Kroger Just Fruit Concord Grape Spreadable Fruit, Country Crock Shedd's Spread Original, Oroweat Double Fiber English Muffins, Egg, Pace Chunky Medium Salsa, Egg White, Kroger Mild Cheddar Cheese Shredded. Lunch: Broccoli and Cheese Egg Casserole. Dinner: Broccoli and Cheese Egg Casserole. Snacks/Other: Endangered Species Chocolate Dark Chocolate with Deep Forest Mint, Snyder's of Hanover Unsalted Mini Pretzels. more...
2832 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

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dianadelosmuertos's Weight History


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