Weigh In record (no journal entry) for 13 May 2024
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 26.80g | Prot: 12.80g | Carbs: 60.20g.
Breakfast: Mayora Kalpa. Dinner: Mr. Bread Roti Manis Coklat Keju. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml). more...
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Losing 0.5 kg a Week
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DOELAZIZ69's Weight History
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