Weigh In record (no journal entry) for 13 May 2024
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83 kg
Lost so far: 9.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 39.70g | Prot: 50.97g | Carbs: 143.20g.
Lunch: Perkedel Jagung, Sambal Goreng, Nasi Putih, Sayuran Rebus (tanpa Daging), Nanas, Perkedel Jagung, Galantin. Dinner: Telur Ceplok, Sambal Goreng, Nasi Putih. Snacks/Other: Mentimun (dengan Kulit). more...
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Losing 0.2 kg a Week
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It's Wina's Weight History
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