Weigh In record (no journal entry) for 12 May 2024
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67.3 kg
Lost so far: 18.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 55.07g | Prot: 54.23g | Carbs: 192.52g.
Dinner: Quebon Lait 2%, No Name Shredded Part Skim Mozzarella, Barilla Ditali. Snacks/Other: President's Choice The Decadent Chocolate Chunk Cookie, Farmers Market Strawberry Shortcake, Activia Vanilla Yogurt, Silk Almond Unsweetened Vanilla, Quebon Lait 2%. more...
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steady weight
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