Weigh In record (no journal entry) for 12 May 2024
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70 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 72.82g | Prot: 46.65g | Carbs: 194.36g.
Breakfast: Brownies. Lunch: Sosro Teh Botol Tawar, Pop Mie Tori Miso. Dinner: Es Kelapa Muda, Chicken Nugget, Nasi Goreng Ayam. more...
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steady weight
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