Weigh In record (no journal entry) for 12 May 2024
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76.2 kg
Lost so far: 60.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 16.23g | Prot: 17.34g | Carbs: 101.23g.
Breakfast: Smucker's No Sugar Added Strawberry Jam, Kraft Smooth Peanut Butter, White Bread (Home Recipe or Bakery), Compliments White Bread. Lunch: Kraft Kraft Dinner Snack Cups. Snacks/Other: Watermelon . more...
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Gaining 0.1 kg a Week
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natestrug's Weight History
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