Weigh In record (no journal entry) for 12 May 2024
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46.6 kg
Lost so far: 44.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 46.73g | Prot: 63.36g | Carbs: 269.13g.
Breakfast: Abacaxi, Laranja Pêra, Uva Itália, Banana, Esfiha de Frango, Belive Brownie Chocolate Zero Açúcar , Globo Biscoito de Polvilho Salgado. Lunch: Pronto Light Picadinho de Carne, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Eskimó Picolé Napolitano . more...
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1991 kcal
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Exercise:
Sleeping - 8 hours, Resting - 12 hours and 30 minutes, Hiking - 3 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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julianap28's Weight History
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