Weigh In record (no journal entry) for 12 May 2024
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78.6 kg
Lost so far: 1.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 24.08g | Prot: 26.47g | Carbs: 11.82g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Бекон (Жареный). more...
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Losing 0.7 kg a Week
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