Weigh In record (no journal entry) for 12 May 2024
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69.4 kg
Lost so far: 25.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 35.34g | Prot: 52.00g | Carbs: 103.28g.
Breakfast: Tea with Milk and Sugar, Vansaar Aloe Vera Juice. Lunch: Chicken Curry, Chicken Biryani, Raita, Cucumber (Peeled). Dinner: Tea with Milk and Sugar. more...
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Losing 6.3 kg a Week
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PinakiRD's Weight History
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