Weigh In record (no journal entry) for 30 June 2015
|
102.5 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
|
|
1559 kcal
|
Fat: 46.57g | Prot: 85.16g | Carbs: 202.49g.
Breakfast: 2% Fat Milk, Body Fortress Super Advanced Whey Protein - Vanilla, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Betty Crocker Suddenly Pasta Salad - Caesar. more...
|
Losing 15.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|