RikuHearts's Journal, 29 Jun 15

Weigh In record (no journal entry) for 29 June 2015
104.8 kg Lost so far: 8.6 kg.    Still to go: 14.1 kg.    Diet followed: 100%.

View Diet Calendar, 29 June 2015:
2378 kcal Fat: 55.60g | Prot: 180.67g | Carbs: 298.17g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, 2% Fat Milk, Body Fortress Super Advanced Whey Protein - Vanilla, 2% Fat Milk. Lunch: Tyson Boneless Skinless Chicken Breast, Broccoli, Brownie, Brownie. Dinner: Western Family Fat Free Cottage Cheese. Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Little Caesars Crazy Sauce, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Crazy Sauce, Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
Gaining 15.9 kg a Week

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RikuHearts's Weight History


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