Weigh In record (no journal entry) for 12 May 2024
|
82 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3069 kcal
|
Fat: 109.96g | Prot: 201.31g | Carbs: 311.88g.
Breakfast: Garant Klassisk Kokt Skinka, Philadelphia Vitlök och Örter, Pågen Italienskt Lantbröd, Arla Laktosfri Mellanmjölk. Lunch: Chop Chop Chicken Karaage, Chop Chop Orange Chicken. Dinner: Eldorado Kycklingkebab, Eldorado Klyftpotatis. Snacks/Other: Njie ProPud Chocolate Chip Cookie . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
István Sopronyi's Weight History
|