Weigh In record (no journal entry) for 12 May 2024
|
101.5 kg
Lost so far: 19.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 75.21g | Prot: 92.40g | Carbs: 145.05g.
Breakfast: Gutes Land Kondensmilch 7,5%, Christians Grod Dänische Dessertsauce, Penny Markt Götterspeise, Mark Brandenburg Joghurt Mild Heidelbeere, Mark Brandenburg Joghurt Mild Kirsche. Lunch: Gut & Günstig Pflanzencreme, Knorr Rahm Champignons, Spargel, Greenland Champignons 1. Wahl-Ganze Köpfe, Rinderhackfleisch. Dinner: Hella Himbeere . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YviWanderlust's Weight History
|