Fat Vegan's Journal, 30 Jun 15

Weigh In record (no journal entry) for 30 June 2015
105.7 kg Lost so far: 0 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
1039 kcal Fat: 21.85g | Prot: 47.88g | Carbs: 165.65g.   Breakfast: Olive Oil, Oscar Mayer Carving Board Ham, Crystal Farms All Whites 100% Liquid Egg Whites, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Earth Balance Earth Balance Natural Buttery Spread Original, Frozen Orange Juice (Reconstituted with Water), Mushrooms, Publix Red Bell Pepper. Lunch: Smoothie King The Activator - Strawberry Smoothie (20 oz). more...
Losing 0.4 kg a Week

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Fat Vegan's Weight History


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