Weigh In record (no journal entry) for 26 January 2015
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70.9 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1027 kcal
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Fat: 32.38g | Prot: 89.68g | Carbs: 92.05g.
Breakfast: Kroger Eggs (Large), Food Club Large Egg. Lunch: Tostitos Medium Salsa, Mozzarella Cheese (Part Skim Milk), Trader Joe's Organic Blue Corn Tortilla Chips, Great Value Romaine Lettuce, Dole Romaine Lettuce. Dinner: Mozzarella Cheese, Skinless Chicken Breast, Jewel-Osco Fiesta Blend Vegetables. Snacks/Other: Grapefruit (Pink and Red), Grapefruit (Pink and Red), EAS 100% Whey Protein Powder - Chocolate, Bananas. more...
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1878 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sexual Activity - 10 minutes, Stairs (Climbing Stairs) - 7 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Momma4Greens's Weight History
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