crystal0.'s Journal, 11 May 24

Weigh In record (no journal entry) for 11 May 2024
46 kg Lost so far: 6.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:
1162 kcal Fat: 48.80g | Prot: 41.75g | Carbs: 140.45g.   Breakfast: Vigor Iogurte Grego Frutas Vermelhas. Lunch: Frango Assado, Batata Inglesa Assada, Salada Vinagrete, Salada de Alface com Vegetais Variados. Dinner: Coca-Cola Coca 30% Menos Açúcar , Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Garoto Bombom Paçoca, Cueca Virada. more...
Losing 0.5 kg a Week

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crystal0.'s Weight History


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