Deanna Rhy's Journal, 30 Jun 15

Weigh In record (no journal entry) for 30 June 2015
124.4 kg Lost so far: 0 kg.    Still to go: 63.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
1524 kcal Fat: 71.68g | Prot: 56.94g | Carbs: 164.13g.   Breakfast: McDonald's McCafe Mocha (Small), Sonic Diet Dr. Pepper (Large), Sonic Jr. Breakfast Burrito. Lunch: Vegetable Spring Roll, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), A Taste of Thai Peanut Sauce Mix. Dinner: La Preferida Authentic Refried Beans, Rubio's Fresh Mexican Grill Rice (Small), Taco Bell Chips & Corn Salsa, Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). Snacks/Other: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). more...
Losing 1.9 kg a Week

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Deanna Rhy's Weight History


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