Weigh In record (no journal entry) for 30 June 2015
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78.5 kg
Lost so far: 25.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 103.18g | Prot: 94.98g | Carbs: 271.96g.
Breakfast: Apples, Cottage Cheese, Diamond of California Chopped Walnuts. Lunch: Onions, Sour Cream, Tillamook Pepper Jack Cheese Sliced, Spinach (Chopped or Leaf, Frozen), Egg, Butter (Salted). Dinner: Odwalla Blueberry Protein Monster (15.2 oz). Snacks/Other: Cello Chocolate Covered Cherry, Fruit Salad (without Citrus Fruits), Pillsbury Deluxe Chocolate Brownie Mix. more...
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Losing 1.6 kg a Week
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Fractal Moonshine's Weight History
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