Weigh In record (no journal entry) for 10 May 2024
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 44.36g | Prot: 47.24g | Carbs: 135.99g.
Breakfast: Homemade Indian Lassi Salted, Egg Omelette , Dawn Bran Bread, Energy Balls. Lunch: Home Made Chana Pulao. Dinner: Tomato Onion Cucumber Raita, Grilled Chicken. more...
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Losing 0.4 kg a Week
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haya zahra's Weight History
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