Weigh In record (no journal entry) for 10 May 2024
|
96.7 kg
Lost so far: 18.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 97.55g | Prot: 93.43g | Carbs: 48.41g.
Dinner: Aguila Chocolate, Aceite de Girasol, Tomates, Lechuga, Pechuga de Pollo (sin Comer la Piel), Tira de Asado. Snacks/Other: Verónica Queso Tybo, Cagnoli Salame, Cerveza, Maní. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|