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Momma4Greens
Journal
10 May 24
Momma4Greens's Journal, 10 May 24
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Weigh In record (no journal entry) for 10 May 2024
67.7 kg
Lost so far:
3.3 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2024:
1469 kcal
Fat: 100.98g | Prot: 61.99g | Carbs: 106.04g.
Breakfast:
Market Pantry Half & Half, Boiled Egg.
Lunch:
Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Country Crock Plant Butter with Avocado Oil, Navels Oranges , Del Monte Avocado.
Dinner:
Chick-Fil-A Medium Chick-Fil-A Diet Lemonade, Chick-Fil-A Sauce, Chick-Fil-A 5 Ct Chick-Fil-A Nuggets.
Snacks/Other:
Pistachio Nuts , Jack Link's Original Beef Jerky.
more...
2505 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 8 hours, Fitbit - 14 hours.
more...
Gaining 0.0 kg a Week
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Momma4Greens's Weight History
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