Weigh In record (no journal entry) for 10 May 2024
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60 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 18.20g | Prot: 22.93g | Carbs: 122.71g.
Breakfast: Nabati Wafer Krim Cokelat, Telur Rebus Lunak, Adem Sari Adem Sari Sparkling. Lunch: Sambal Goreng, Tumis Buncis, Nasi Putih. Dinner: Telur Rebus Lunak, Acar Kuning, Nasi Putih. more...
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Losing 0.1 kg a Week
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arisarsy's Weight History
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