Weigh In record (no journal entry) for 30 June 2015
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95.8 kg
Lost so far: 24.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 20.85g | Prot: 15.91g | Carbs: 21.87g.
Breakfast: Болгарский Перец, Суп Овощной, Куриные Котлеты на Пару. Snacks/Other: Простоквашино Масло Сливочное. more...
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Losing 0.4 kg a Week
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