minceur valerie's Journal, 30 Jun 15

Weigh In record (no journal entry) for 30 June 2015
82.1 kg Lost so far: 0.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
605 kcal Fat: 20.80g | Prot: 39.57g | Carbs: 68.93g.   Breakfast: Pomme, Senseo Café. Lunch: Glace au Chocolat, Baguette, Endive. Dinner: Carrefour Fromage Blanc 3,2%, Pierre Martinet Cocktail de Crevettes et Surimi, Tomates Cerises, Viande de Canard. more...
2072 kcal Exercise: Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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minceur valerie's Weight History


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