Weigh In record (no journal entry) for 10 May 2024
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77.6 kg
Lost so far: 7.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 27.77g | Prot: 15.31g | Carbs: 118.47g.
Breakfast: Salatalık, Çay (Demlenmiş), Genç Yeşil Soğan, Patates Kızartması, Toz Şeker, Kayısı, Mercimekli Bulgur Pilavı, Beyaz Ekmek, Siyah Zeytin. more...
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Gaining 0.2 kg a Week
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gülcan deniz's Weight History
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