Weigh In record (no journal entry) for 10 May 2024
|
88.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 18.10g | Prot: 90.79g | Carbs: 69.68g.
Breakfast: Slanka Shake, Slanka Shake. Lunch: Slanka Shake, Star Nutrition Whey-80 Double Rich Chocolate (37g). Dinner: Slanka Shake. more...
|
Losing 5.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
- Catte -'s Weight History
|