Weigh In record (no journal entry) for 09 May 2024
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83.3 kg
Lost so far: 37.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 57.60g | Prot: 48.60g | Carbs: 159.45g.
Breakfast: Kahve (Demlenmiş). Lunch: Dost Tam Yağlı Süt, Eti Form Kepekli Light . Dinner: Peynirli Pizza (36 cm, Ince Kabuklu), Çoban Salatası, Mücver. Snacks/Other: Yeşil Erik. more...
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Losing 0.3 kg a Week
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fazla tombik's Weight History
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