castlegull's Journal, 09 May 24

Weigh In record (no journal entry) for 09 May 2024
120.2 kg Lost so far: 54.9 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:
358 kcal Fat: 22.89g | Prot: 10.23g | Carbs: 29.23g.   Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Coca-Cola Coke Zero , Home Fries. more...
Losing 8.3 kg a Week



     
 

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castlegull's Weight History


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