Weigh In record (no journal entry) for 09 May 2024
|
120.2 kg
Lost so far: 54.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 22.89g | Prot: 10.23g | Carbs: 29.23g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Coca-Cola Coke Zero , Home Fries. more...
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castlegull's Weight History
|