Eduardassreis's Journal, 07 May 24

Weigh In record (no journal entry) for 07 May 2024
59.6 kg Lost so far: 14.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:
1567 kcal Fat: 47.62g | Prot: 88.04g | Carbs: 193.99g.   Breakfast: Morangos, Abacaxi, Globo Polvilho Doce, Ovo, Pingo Doce Iogurte Grego Natural 0%, Agave. Lunch: Continente Chocolate de Leite, Lidl Sopa de Couve-Flor, Mimosa Nata Culinária , Esparguete (Cozido), Mercadona Panado de Frango , Cogumelos. Dinner: Arroz de Cenoura, Carne de Peru (Cozido, Assado). Snacks/Other: Pingo Doce Manteiga Magra com Sal, Papo Seco, Papo Seco, Pingo Doce Manteiga Magra com Sal, Kinder Bueno, Bolo de cenoura e banana. more...
2135 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Eduardassreis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.