Weigh In record (no journal entry) for 09 May 2024
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56.3 kg
Lost so far: 6.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 57.77g | Prot: 60.11g | Carbs: 115.34g.
Breakfast: Crepioca, Prozis Creatina, Manteiga de Amendoim, Chá Verde, Nespresso Café Expresso. Lunch: Pingo Doce Arroz de Ervilhas, Vinho Tinto de Mesa, Monissa Croquetes de Carne Para o Forno. Dinner: Knorr Sopa de Cebola, Pingo Doce Pão de Mafra, Vinho Tinto de Mesa. Snacks/Other: Kiwi. more...
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743 kcal
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Exercise:
dormir - 7 hours, Weight Training (moderate) - 1 hour, Samsung Health - 16 hours. more...
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Losing 0.9 kg a Week
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anaborgesantunes's Weight History
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