Freron Krio's Journal, 09 May 24

Freron Krio's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2024

65.6 kg Lost so far: 34.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:

1500 kcal

Fat: 53.75g | Prot: 36.03g | Carbs: 207.26g. Lunch: Чай, Додо Пицца Пицца Овощная. Dinner: Alpen Gold Молочный Шоколад с Орео, Додо Пицца Пицца Овощная, Чай. Snacks/Other: Alpen Gold Молочный Шоколад с Орео, Mentos Драже Жевательные со Вкусом Мяты, Big Bon Big Bon Max Лапша с Соусом Говядина Гриль, Чай. more...

1710 kcal

Exercise: шаги - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Gaining 1.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Freron Krio's Weight History

View Complete History

Freron Krio's Journal, 09 May 24

Submit a Comment

Freron Krio's Weight History