Weigh In record (no journal entry) for 09 May 2024
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127.0 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 90.02g | Prot: 67.03g | Carbs: 183.99g.
Breakfast: Lidl Special Muesli, Coffee, Coffee. Lunch: McVitie's Ginger Nuts, McCoy's Flame Grilled Steak, Morrisons Cheese & Onion Rolls. Dinner: Sainsbury's Peas & Sweetcorn Layered Vegetables, Asda Vegetable Rice, McDonald's Chicken Selects (3 Selects). Snacks/Other: Ginsters Peppered Steak Slice. more...
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Gaining 0.6 kg a Week
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justlikedanny's Weight History
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