Weigh In record (no journal entry) for 09 May 2024
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57.1 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 43.51g | Prot: 114.32g | Carbs: 140.79g.
Breakfast: Mirtilli, NaturaSí Fiocchi di Avena Integrale Piccoli, Fage Yogurt Greco Total 0%, Alesto Mix di Frutta a Guscio, Kiwi, J. D. Gross Cioccolato Fondente 95%. Lunch: Mulino Bianco Granetti Integrali, Pomodori Ciliegini, Vemondo Tofu Affumicato. Dinner: ICI Protein Hydrofast, Gallo Gallette ai 3 Cereali, Hero Marmellata Light Fragole, Philadelphia Philadelphia Active, Coop Albume d'uovo, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Uovo. Snacks/Other: Fage Fruyo 0% Ciliegia. more...
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Gaining 3.5 kg a Week
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mirela.patrascu's Weight History
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