Weigh In record (no journal entry) for 08 May 2024
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87 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 8.33g | Prot: 61.15g | Carbs: 59.53g.
Breakfast: Vigor Cream Cheese Light , Wickbold Pão Integral +Fibras , Piracanjuba Leite em Pó Desnatado , Linea Geleia de Morango Zero Açúcar. Lunch: Pêra Williams, Qualitá Tomate Cereja, Palmeiron Palmito de Pupunha em Conserva Extra, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Losing 3.5 kg a Week
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AnaRësing's Weight History
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