Weigh In record (no journal entry) for 08 May 2024
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68.4 kg
Lost so far: 3.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 37.07g | Prot: 95.96g | Carbs: 88.62g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 雞肉飯糰, 水煮蛋. Dinner: 光泉 光泉特濃5.1黑豆漿, 泡菜白菜豆腐, 雞胸肉. more...
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Losing 0.7 kg a Week
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Enix1438's Weight History
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