Weigh In record (no journal entry) for 08 May 2024
|
80.5 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 56.76g | Prot: 54.17g | Carbs: 179.53g.
Breakfast: Karpuz, Beyaz Ekmek, Etli Kuru Fasulye. Lunch: Koska Gül Aromalı Lokum, Tadım Tuzlu Sarı Leblebi, Yer Fıstığı. Dinner: Etli Türlü, Bulgur Pilavı. Snacks/Other: Yeşil Erik. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ümrannnn.'s Weight History
|