Weigh In record (no journal entry) for 08 May 2024
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75.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 42.23g | Prot: 89.78g | Carbs: 142.85g.
Breakfast: Stark Najlepse Zelje 75% Cocoa, 20240425 - курица с грибами, Lidl Combino Penne Rigate, Z Bregov Protein Pistachio, Pilos Mleko Dugotrajno 1.5%. Lunch: Жареная или Запеченная Курица, Капуста, Tortilla Mexicana FIT. Dinner: Витанова Батончик, Финик. more...
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Losing 3.5 kg a Week
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CrazyDiamond_ru's Weight History
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