RikuHearts's Journal, 07 May 24

Weigh In record (no journal entry) for 07 May 2024
106.7 kg Lost so far: 15.1 kg.    Still to go: 16.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:
2258 kcal Fat: 64.67g | Prot: 151.89g | Carbs: 271.23g.   Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Lifeway Foods Lowfat Plain Kefir, Kellogg's Pop-Tarts Frosted - Strawberry, Butter , 100% Whole Wheat Bread (Home Recipe or Bakery). Lunch: Kellogg's Pop-Tarts Frosted - Strawberry, Bar M Beef Mild Links , General Mills Golden Grahams Treats - S'mores, Nestle Kit Kat (Fun Size), Reese's Reese's Pieces, Haribo Gummy Bears . Dinner: Milano's Italian Grille Fettuccine Alfredo with Chicken. Snacks/Other: Totino's Pepperoni Pizza Rolls, Tyson Boneless Skinless Chicken Breast, Great Value Boneless Skinless Chicken Breast. more...
Gaining 15.2 kg a Week



     
 

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RikuHearts's Weight History


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