eminedenizz's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

59 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

937 kcal

Fat: 31.99g | Prot: 25.16g | Carbs: 134.40g. Breakfast: Poğaça. Lunch: Pirinç Pilavı. Dinner: Pilav Üstü. Snacks/Other: Sakız (Şekersiz), Ülker Dankek. more...

2078 kcal

Exercise: Studying - 9 hours, Hiking - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...

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eminedenizz's Journal, 12 Apr 18

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eminedenizz's Weight History